Programmes for Adults’ Classes

 

Rather than have the common "one-size-fits-all" class at The Academy, we understand that some people may have more time available that they wish to put into their training to take on more skills and further enhance their personal development. The adults' Programmes are as follows:

 

Black Belt Programme:
A 24 month training course that takes you from zero to Black Belt standard.  It involves:

  • Training in specific beginners’ or advanced classes twice a week
  • Patterns (Forms) training - traditional
  • Sparring: non-contact, semi-contact & full-contact (within predetermined parameters)
  • Self defence: escapes from holds using joint manipulation and pressure points
  • 1-step sparring - Traditional and modern dynamic responses to an attack.

 

Leadership Programme:
As above but with the following additions:

  • Training in both beginners and advanced classes (up to four classes a week)
  • A comprehensive character development course
  • Weapons training with "safety weapons"
  • Destruction techniques using various grade re-breakable boards
  • Opportunity to take double gradings and fast-track through to black belt

  

This page (syllabusnew) was last updated at 3:30pm on 17/1/12