
|
January & February |
March & |
May & |
July & |
September & |
November & December |
|
Odd year / |
Odd year / |
Odd year / |
Odd year / |
Odd year / |
Odd year / |
|
Action / |
Charisma / |
Communication / Persistance |
Confidence / Strategy |
Courage / |
Creativity / |
|
|
|
|
|
|
|
|
|
Action |
|
|
|
Motivation |
|
|
1 |
Front Palm
Heel Block |
Front PHB |
|
1 |
Front Low
Parry |
Front Low
PHB |
|
2 |
Cross |
CS |
|
2 |
Cross |
CS |
|
3 |
Jab |
JS |
|
3 |
Rear
Outwards Knife Hand Strike |
Rear O KHS |
|
4 |
Cross |
CS |
|
4 |
Front
Outwards Knife Hand Strike |
Front O
KHS |
|
5 |
Front Kick |
FK |
|
5 |
Rear Axe
Kick (outside) |
|
|
6 |
Jab |
JS |
|
6 |
Front
Outwards Knife Hand Strike |
Front O
KHS |
|
7 |
Cross |
CS |
|
7 |
Cross |
CS |
|
8 |
Jab |
JS |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Charisma |
|
|
|
Passion |
|
|
1 |
Front High
Cover Block |
Front HCB |
|
1 |
Front
Overhead Block |
Front HB |
|
2 |
Rear Hook |
Rear HS |
|
2 |
Rear
Inwards Knife Hand Strike |
Rear IKHS |
|
3 |
Front Hook |
Front HS |
|
3 |
Rear
Overhead Block |
Rear HB |
|
4 |
Cross |
CS |
|
4 |
Front
Inwards Knife Hand Strike |
Front IKHS |
|
5 |
Chamber |
Chamber |
|
5 |
Rear Hook
Kick |
Rear HK |
|
6 |
Turning
Kick |
TK |
|
6 |
Cross |
CS |
|
7 |
Rear Hook |
Rear HS |
|
7 |
Front
Inwards Knife Hand Strike |
Front IKHS |
|
8 |
Front Hook |
Front HS |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Communication |
|
|
|
Persistence |
|
|
1 |
Front Low
Parry |
Front Low
PHB |
|
1 |
Front
Inward Knife Hand Block |
Front IKHB |
|
2 |
Rear Upper
Cut Strike |
Rear UCS |
|
2 |
Rear Palm
Heel Strike |
Rear PHS |
|
3 |
Front
Upper Cut Strike |
Front UCS |
|
3 |
Bob &
Weave |
B&W |
|
4 |
Cross |
CS |
|
4 |
Bob &
Weave |
B&W |
|
5 |
Chamber |
Chamber |
|
5 |
Chamber |
Chamber |
|
6 |
Side Kick |
SK |
|
6 |
Low Side
Kick |
|
|
7 |
Rear Upper
Cut Strike |
Rear UCS |
|
7 |
Rear
Inward Knife Hand Block |
Rear IKHB |
|
8 |
Front
Upper Cut Strike |
Front UCS |
|
8 |
Front Palm
Heel Strike |
Front PHS |
|
|
|
|
|
|
|
|
|
|
Confidence |
|
|
|
Strategy |
|
|
1 |
Shield |
Shield |
|
1 |
Front Back
Fist Strike |
Front BFS |
|
2 |
Rear Elbow
Inwards Strike |
Rear EIS |
|
2 |
Cross |
CS |
|
3 |
Front
Elbow Inwards Strike |
Front EIS |
|
3 |
Front
Ridge Hand Strike |
Front RHS |
|
4 |
Rear Elbow
Upwards Strike |
Rear EUS |
|
4 |
Cross |
CS |
|
5 |
Grab |
Grab |
|
5 |
Spinning
Hook Kick (180degrees) |
SHK |
|
6 |
Knee Rise
Kick |
KRK |
|
6 |
Rear Ridge
Hand Strike |
Rear RHS |
|
7 |
Rear Elbow
Inwards Strike |
Rear EIS |
|
|
|
|
|
8 |
Front
Elbow Inwards Strike |
Front EIS |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Courage |
|
|
|
Trust |
|
|
1 |
Arrow |
Arrow |
|
1 |
Front
Scooping Block |
Front SB |
|
2 |
Front Back
Fist Strike |
Front BFS |
|
2 |
Rear Grab |
Rear Grab |
|
3 |
Cross |
CS |
|
3 |
Front
Elbow Inwards Strike |
Front EIS |
|
4 |
Jab |
JS |
|
4 |
Spinning
Side Kick |
SSK |
|
5 |
Chamber |
Chamber |
|
5 |
Rear Grab |
Rear Grab |
|
6 |
Jumping
Front Kick (Scissor) |