1 Steps# 3

1. é Step, R EIS to block, L Spinning EOS to face.

2. ë Skip, L PHB, R EIS to ribs, é Step, L Spinning EOS to ribs.

3. é Step, R PHB, Left Spinning BFS to face.

4. L PHB, R Spinning KHS to neck.

5. ì Evade, R AK.

6. ë Evade, R STK.

7. ì L SKHB, grab, R Punch, Hip Throw.

8. ë R SKHB & grab, L KHS to arm bar.

Key:

EIS – Elbow Inwards Strike

EOS – Elbow Outwards Strike

PHB – Palm Heel Block

BFS – Back Fist Strike

KHS – Knife Hand Strike

AK – Axe Kick

STK – Spinning Turning Kick

SKHB – Single Knife Hand Block

KHS – Knife Hand Strike

This page (1Steps#3) was last updated at 8:09pm on 22/1/10